Category Archives: Behavioral Health

Is Your Drinking Really Moderate?

By: Paul Knoll, PhD, LMHC, CAP [caption id="attachment_6089" align="alignright" width="150"] Paul Knoll is the director of the Recovery Center at Tallahassee Memorial Behavioral Health Center[/caption] While we may think of alcoholism as an easily-identified problem, in reality, alcohol dependence tends to develop gradually through subtle shifts in behavior. It is a slow process that can…
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The Truth About Molly

By: Paul Knoll, PhD [caption id="attachment_6089" align="alignright" width="150"] Paul Knoll, PhD, is the director of the Recovery Center at Tallahassee Memorial Behavioral Health Center[/caption] There’s an old saying, “What goes around, comes around.”  And that surely applies to a drug called, “Molly.”  Never heard of it, you say?  Well, if you’ve been around at all,…
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Understanding Hoarding

[caption id="attachment_6089" align="alignright" width="150"] Paul Knoll is the director of the Recovery Center at Tallahassee Memorial Behavioral Health Center[/caption] By: Paul R. Knoll, PhD, LMHC, CAP Have you ever run into someone who seems to keep everything and can never get rid of it? They likely have multiple collections of items, but could easily be…
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Anxiety: Out of the Blue

[caption id="attachment_6089" align="alignright" width="150"] Paul Knoll, PhD, LMHC, CAP, Director of TMH's Recovery Center at Tallahassee Memorial Behavioral Health Center.[/caption] By: Paul Knoll, PhD, LMHC, CAP It’s 1:30 in the morning, and out of the blue, you wake up feeling nauseous and sweaty. Your heart is racing. You feel as if an elephant is sitting…
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A Crash Course on Work-Life Balance around the Holidays

By: Linda Young, PhD and Melvina MacDonald, MS, KMHC, CEAP [caption id="attachment_3007" align="alignright" width="150"] Linda Young, PhD and Melvina MacDonald, MS, KMHC, CEAP are licensed therapists with the Tallahassee Memorial Employee Assistance Program, a program designed to address family and workplace needs. Together they have more than fifty years of clinical experience.[/caption] Do you ever…
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